Having a massage is really relaxing. It increases blood flow to our body thus, giving more oxygen-rich red blood cells to help in the repair process of our body. When we think of it of having a massage, it's always about the body, the back and the head.
Did you ever think of having a facial massage? Just like our other body parts, the face is also filled with muscles. Muscles which may get tired and weak due to unhealthy lifestyle and the natural process of aging that is why facial massages are every bit as important.
Here are a few benefits and tips on how to massage your face as taken from The Face Shop:
In addition, facial massages have been found to help achieving a smaller face by facilitating lymphatic drainage. Experts recommend you don't exceed 20 minutes when massaging the face. Massaging the face for a long time may in fact weaken our facial muscles which may lead to skin sagging and cause premature wrinkles.
So there you have it! Together, let's achieve a healthier body and more beautiful skin!
Cheers to that! <3